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12 Week Training Program
Our 12-Week Program is a simple and effective way to kickstart your fitness journey. Choose between a weight loss or muscle growth plan and follow a structured program designed to match your goals. You’ll receive workout plans, basic nutritional guidance, and two check-ins, one at the start to set you up for success and one at the end to review your progress. This program is designed to give you the tools and confidence to take control of your fitness.
For just £200 for 12 weeks.
Weight Management
Our Weight Management program is designed to support whatever your personal goals may be-whether that’s weight loss, muscle gain, or simply maintain in a healthy lifestyle. You received a tailor training program, nutritional advice and one monthly check-in to keep you on track and progressing with confidence.
For just £120 a month.
Weight Management Pro
Our Weight Management pro package gives you access to fully tailored training plans designed around your personal goals and targets, along with a customised nutrition plan to support your results. You’ll receive weekly checks to track your progress, plus unlimited contact and guidance. The Weight Management Pro package provides detailed nutritional guidance, ongoing adjustment, and regular accountability to keep you motivated and moving towards them goals.
For just £150 a month.
Sports Package
Our Sports Performance program is designed to help athletes take their training to the next level. This package includes a fully personalised program tailored to your specific sport and/or event, with training blocks that target the key areas you need to perform at your best. From strength and conditioning to plyometrics, speed, and power development, every aspect is built around enhancing your performance and giving you the edge in competition.
For just £180 a month.
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